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Hi.

Welcome to my blog. Follow my adventures in food and travel. 

What The Fodmap: Cans and Can'ts

So there is a lot we can't eat for the next 8 weeks, I compiled the first half of a list for y'all to use if you wish to. Let me know if you find this printable helpful! 

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WTF: First day on a Low Fodmap Diet

WTF: First day on a Low Fodmap Diet

What the Fodmap

What the Fodmap