Posts in Lifestyle
R1se Yoga with Move GB

Since I became an ambassador for Move GB, I kept eyeing yoga up and thinking “maybe it’s worth another shot”.  It was a Thursday afternoon and I was having a really bad day, I felt like I needed something. Maybe wine? I sat at my desk and scrolled through all the classes in Sheffield happening that evening and then I saw it. R1SE Yoga…

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MoveGB Announcement

New Year, New Me? Why is this such a big deal, each year people jump on this bandwagon only to give up by February, it's a really sucky mindset. Like, why does it have to be the new year to start making changes to your life and trying to improve yourself?

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Irritable Bowel Syndrome Sucks

Everyone has heard of it, but the large majority of people don’t know much about. It can be a short or long term condition and it effects everybody differently: some people will have the occasional flare up during times of stress and other have regular flare ups that can be triggered by anything

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